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Meal plan

ID: eQ9F0Ru-JHmEttU

By guest

Generated on 2025-08-24 22:05:02

Total kcalories

96.0% (1786.0/1856.0 kcal)

Total protein

132.0% (134.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

1 serving = 80.0 g

Energy: 125.0 kcal

Protein: 10.0 g

Fat: 6.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 63.0 g

Energy: 177.0 kcal

Protein: 22.0 g

Fat: 8.0 g

Sugar: 0.0 g

Let's cook it!