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Meal plan

Regenerate
ID: Dl-DXtHFfz10REM
By guest
Generated on 2025-07-06 14:45:28

Total kcalories

96.0% (1781.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

77.0% (35.0/45.0 g)

Lunch

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Buttermilk Chocolate Biscuits
1 serving = 61.0 g
Energy: 192.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 16.0 g
Let's cook it!

Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Broiled Chicken Recipe
1 serving = 78.0 g
Energy: 105.0 kcal
Protein: 17.0 g
Fat: 4.0 g
Sugar: 0.0 g
Let's cook it!