Here is your personalized meal plan!
Meal plan
ID: VBCUzk9ZqRhF0AA
By guest
Generated on 2025-07-06 18:34:55
Total kcalories
Total protein
Total fats
Lunch
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
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Snack
Buttermilk Drop Biscuits
1 serving = 73.0 gEnergy:
214.0 kcal
Protein:
4.0 g
Fat: 11.0 g
Sugar:
2.0 g
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Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Chocolate Plum Thumbprints
1 serving = 96.0 gEnergy:
252.0 kcal
Protein:
3.0 g
Fat: 12.0 g
Sugar:
31.0 g
Let's cook it!