Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: C_fDIe9EUK7i7WE

By guest

Generated on 2025-03-16 14:30:20

Total kcalories

112.0% (2081.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

Lunch

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Cream Cheese Biscuit

1 serving = 91.0 g

Energy: 197.0 kcal

Protein: 9.0 g

Fat: 3.0 g

Sugar: 4.0 g

Let's cook it!

Dinner

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Honey Pecan Bars

1 serving = 95.0 g

Energy: 400.0 kcal

Protein: 1.0 g

Fat: 13.0 g

Sugar: 69.0 g

Let's cook it!