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Meal plan

ID: la80Z1txIwgcqEI

By guest

Generated on 2025-04-10 20:59:11

Total kcalories

90.0% (1809.0/2000.0 kcal)

Total protein

103.0% (52.0/50.0 g)

Total fats

114.0% (11.0/10.0 g)

Lunch

Main course

Crumpets

1 serving = 410.0 g

Energy: 800.0 kcal

Protein: 29.0 g

Fat: 4.0 g

Sugar: 23.0 g

Let's cook it!

Snack

Strawberry Sorbet

1 serving = 87.0 g

Energy: 93.0 kcal

Protein: 2.0 g

Fat: 0.0 g

Sugar: 21.0 g

Let's cook it!

Dinner

Main course

Char Siu

1 serving = 395.0 g

Energy: 800.0 kcal

Protein: 20.0 g

Fat: 5.0 g

Sugar: 156.0 g

Let's cook it!

Snack

Totally Orange Punch

1 serving = 85.0 g

Energy: 115.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 19.0 g

Let's cook it!