Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: 5lHZ2rnQ07qnerc

By guest

Generated on 2025-04-20 09:12:08

Total kcalories

101.0% (1877.0/1856.0 kcal)

Total protein

110.0% (113.0/102.0 g)

Total fats

127.0% (58.0/45.0 g)

1 serving = 649.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 27.0 g

Let's cook it!

1 serving = 89.0 g

Energy: 177.0 kcal

Protein: 4.0 g

Fat: 10.0 g

Sugar: 14.0 g

Let's cook it!

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

1 serving = 96.0 g

Energy: 216.0 kcal

Protein: 6.0 g

Fat: 3.0 g

Sugar: 9.0 g

Let's cook it!