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Meal plan

Regenerate
ID: YgnTZ4v-t-xsDjQ
By guest
Generated on 2025-04-20 13:29:29

Total kcalories

107.0% (1990.0/1856.0 kcal)

Total protein

120.0% (122.0/102.0 g)

Total fats

109.0% (49.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Creamy Onion Soup
1 serving = 81.0 g
Energy: 203.0 kcal
Protein: 7.0 g
Fat: 3.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Kentucky Chocolate Gravy
1 serving = 100.0 g
Energy: 303.0 kcal
Protein: 6.0 g
Fat: 4.0 g
Sugar: 62.0 g
Let's cook it!