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Meal plan

Regenerate
ID: 2Tt8dbcOGOuzK7M
By guest
Generated on 2025-06-20 13:20:04

Total kcalories

94.0% (1879.0/2000.0 kcal)

Total protein

122.0% (61.0/50.0 g)

Total fats

126.0% (13.0/10.0 g)

Lunch

Main course
Dumplings
1 serving = 346.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 4.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Blueberry Crumble Bars
1 serving = 94.0 g
Energy: 201.0 kcal
Protein: 8.0 g
Fat: 2.0 g
Sugar: 10.0 g
Let's cook it!

Dinner

Main course
Australian Damper
1 serving = 366.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 6.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Moldovan Chickpea Pudding
1 serving = 74.0 g
Energy: 78.0 kcal
Protein: 3.0 g
Fat: 0.0 g
Sugar: 9.0 g
Let's cook it!