Here is your personalized meal plan!
Meal plan
ID: DiHJAy9BI2p_tZk
By guest
Generated on 2025-06-20 19:39:36
Total kcalories
Total protein
Total fats
Lunch
Main course
Sponge Baguette
1 serving = 370.0 gEnergy:
800.0 kcal
Protein:
29.0 g
Fat: 4.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Strawberry Yogurt Smoothie
1 serving = 72.0 gEnergy:
107.0 kcal
Protein:
21.0 g
Fat: 1.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Poolish
1 serving = 451.0 gEnergy:
800.0 kcal
Protein:
27.0 g
Fat: 4.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Savory Butternut Squash
1 serving = 84.0 gEnergy:
196.0 kcal
Protein:
2.0 g
Fat: 1.0 g
Sugar:
1.0 g
Let's cook it!