Here is your personalized meal plan!
Meal plan
ID: oqb7DJ31xhNf0BA
By guest
Generated on 2025-06-21 00:01:18
Total kcalories
Total protein
Total fats
Lunch
Main course
Soda Farls
1 serving = 398.0 gEnergy:
800.0 kcal
Protein:
25.0 g
Fat: 3.0 g
Sugar:
10.0 g
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Snack
Poached Apricots
1 serving = 69.0 gEnergy:
166.0 kcal
Protein:
2.0 g
Fat: 0.0 g
Sugar:
37.0 g
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Dinner
Main course
Poolish
1 serving = 451.0 gEnergy:
800.0 kcal
Protein:
27.0 g
Fat: 4.0 g
Sugar:
1.0 g
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Snack
Buttery Soft Pretzels
1 serving = 74.0 gEnergy:
96.0 kcal
Protein:
2.0 g
Fat: 1.0 g
Sugar:
4.0 g
Let's cook it!