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Meal plan

Regenerate
ID: kvmiIbFTLNGqiSc
By guest
Generated on 2025-03-20 05:49:53

Total kcalories

95.0% (1768.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

87.0% (39.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Pumpkin Yogurt Parfaits
1 serving = 82.0 g
Energy: 176.0 kcal
Protein: 7.0 g
Fat: 7.0 g
Sugar: 9.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Asian Coleslaw Recipe
1 serving = 63.0 g
Energy: 108.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 12.0 g
Let's cook it!