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Meal plan

Regenerate
ID: L8XW97uOwIetHJs
By guest
Generated on 2026-05-14 14:18:50

Total kcalories

103.0% (2055.0/2000.0 kcal)

Total protein

110.0% (110.0/100.0 g)

Total fats

123.0% (49.0/40.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 517.0 g
Energy: 800.0 kcal
Protein: 44.0 g
Fat: 13.0 g
Sugar: 73.0 g
Let's cook it!
Snack
Irresistible Oatmeal Cookies
1 serving = 81.0 g
Energy: 327.0 kcal
Protein: 6.0 g
Fat: 10.0 g
Sugar: 21.0 g
Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 584.0 g
Energy: 800.0 kcal
Protein: 54.0 g
Fat: 15.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Pepperoni Balls Recipe
1 serving = 56.0 g
Energy: 128.0 kcal
Protein: 6.0 g
Fat: 11.0 g
Sugar: 1.0 g
Let's cook it!