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Meal plan

Regenerate
ID: iFnbvecC0Rnq9Uo
By guest
Generated on 2026-05-14 15:20:34

Total kcalories

100.0% (2010.0/2000.0 kcal)

Total protein

97.0% (97.0/100.0 g)

Total fats

124.0% (49.0/40.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 517.0 g
Energy: 800.0 kcal
Protein: 44.0 g
Fat: 13.0 g
Sugar: 73.0 g
Let's cook it!
Snack
Eggless Crepes
1 serving = 96.0 g
Energy: 215.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Barley Basil Pilaf
1 serving = 265.0 g
Energy: 800.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Foolproof Chocolate Frosting
1 serving = 70.0 g
Energy: 195.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 42.0 g
Let's cook it!