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Meal plan

Regenerate
ID: QtP4sE2lMztj0ro
By guest
Generated on 2025-08-11 05:30:09

Total kcalories

101.0% (1867.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

152.0% (69.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Sweet Potato Cookies
1 serving = 91.0 g
Energy: 269.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 9.0 g
Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Chocolate Protein Frosting
1 serving = 85.0 g
Energy: 114.0 kcal
Protein: 8.0 g
Fat: 6.0 g
Sugar: 5.0 g
Let's cook it!