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Meal plan

ID: m505lwS_Cwms_p4

By guest

Generated on 2025-08-12 03:05:43

Total kcalories

97.0% (1795.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Super Berry Slush

1 serving = 62.0 g

Energy: 94.0 kcal

Protein: 4.0 g

Fat: 2.0 g

Sugar: 11.0 g

Let's cook it!

Dinner

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Ice Cream Crunchies

1 serving = 57.0 g

Energy: 216.0 kcal

Protein: 5.0 g

Fat: 11.0 g

Sugar: 25.0 g

Let's cook it!