Here is your personalized meal plan!
Meal plan
ID: ki1icGw3DS9LiHw
By guest
Generated on 2025-03-19 17:25:50
Total kcalories
Total protein
Total fats
Lunch
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
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Snack
Banana Pancakes
1 serving = 87.0 gEnergy:
115.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
11.0 g
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Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Basic Buttermilk Biscuits
1 serving = 81.0 gEnergy:
205.0 kcal
Protein:
5.0 g
Fat: 7.0 g
Sugar:
5.0 g
Let's cook it!