Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: q_BYK2JKze1QhD8
By guest
Generated on 2026-01-22 05:41:56

Total kcalories

95.0% (1766.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

118.0% (53.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g

Let's cook it!
Snack
Peach Berry Cobbler
1 serving = 89.0 g
Energy: 139.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 16.0 g

Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

Let's cook it!
Snack
Creamed Cooked Cabbage
1 serving = 75.0 g
Energy: 143.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 5.0 g

Let's cook it!