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Meal plan

ID: -N1kNBowjXybPEw

By guest

Generated on 2026-01-22 07:07:03

Total kcalories

98.0% (1823.0/1856.0 kcal)

Total protein

117.0% (120.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

Lunch

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Sweet Empanaditas

1 serving = 63.0 g

Energy: 244.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 48.0 g

Let's cook it!

Dinner

Main course

Panko Chicken

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

Snack

Roast Turkey Breast

1 serving = 64.0 g

Energy: 95.0 kcal

Protein: 11.0 g

Fat: 5.0 g

Sugar: 0.0 g

Let's cook it!