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Meal plan

ID: 6mD55B_FjAUqc4E

By guest

Generated on 2026-04-01 00:10:08

Total kcalories

109.0% (2180.0/2000.0 kcal)

Total protein

88.0% (88.0/100.0 g)

Total fats

91.0% (36.0/40.0 g)

Lunch

Main course

Asian BBQ Ribs

1 serving = 425.0 g

Energy: 800.0 kcal

Protein: 41.0 g

Fat: 17.0 g

Sugar: 74.0 g

Let's cook it!

Snack

Chestnut Ice Cream

1 serving = 93.0 g

Energy: 349.0 kcal

Protein: 1.0 g

Fat: 5.0 g

Sugar: 58.0 g

Let's cook it!

Dinner

Main course

Bbq Spareribs

1 serving = 669.0 g

Energy: 800.0 kcal

Protein: 44.0 g

Fat: 12.0 g

Sugar: 124.0 g

Let's cook it!

Snack

Cream Scones

1 serving = 64.0 g

Energy: 231.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 49.0 g

Let's cook it!