Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: q6UQTBV2MK9VmD4
By guest
Generated on 2025-07-22 16:33:29

Total kcalories

102.0% (1890.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

Let's cook it!
Snack
Choux Pastry
1 serving = 59.0 g
Energy: 167.0 kcal
Protein: 7.0 g
Fat: 10.0 g
Sugar: 2.0 g

Let's cook it!

Dinner

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g

Let's cook it!
Snack
Healthy Vegan Cookies
1 serving = 65.0 g
Energy: 239.0 kcal
Protein: 6.0 g
Fat: 8.0 g
Sugar: 13.0 g

Let's cook it!