Here is your personalized meal plan!
Meal plan
ID: H1vIH2ASLSIgvg0
By guest
Generated on 2024-10-09 08:28:38
Total kcalories
Total protein
Total fats
Lunch
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Nutella Protein Pudding
1 serving = 62.0 gEnergy:
174.0 kcal
Protein:
22.0 g
Fat: 8.0 g
Sugar:
0.0 g
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Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Raspberry Macaroon Semifreddo
1 serving = 84.0 gEnergy:
159.0 kcal
Protein:
5.0 g
Fat: 13.0 g
Sugar:
5.0 g
Let's cook it!