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Meal plan


ID: L1Sh82eeAQ1iv-o
By guest
Generated on 2025-08-12 00:10:43

Total kcalories

101.0% (1868.0/1856.0 kcal)

Total protein

122.0% (125.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Chocolate Caramel Cups
1 serving = 69.0 g
Energy: 263.0 kcal
Protein: 6.0 g
Fat: 6.0 g
Sugar: 10.0 g

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Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Ricotta Frozen Yogurt
1 serving = 82.0 g
Energy: 120.0 kcal
Protein: 7.0 g
Fat: 3.0 g
Sugar: 13.0 g

Let's cook it!