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Meal plan

Regenerate
ID: z19PQk2wSJ2vKIk
By guest
Generated on 2025-08-12 03:33:43

Total kcalories

98.0% (1811.0/1856.0 kcal)

Total protein

112.0% (115.0/102.0 g)

Total fats

136.0% (62.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Basic Vanilla Milkshake
1 serving = 85.0 g
Energy: 145.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 15.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Authentic Cheesecake Souffle
1 serving = 61.0 g
Energy: 182.0 kcal
Protein: 13.0 g
Fat: 10.0 g
Sugar: 9.0 g
Let's cook it!