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Meal plan


ID: J5GiWJZy52YjJ_g
By guest
Generated on 2025-03-17 19:44:15

Total kcalories

112.0% (2080.0/1856.0 kcal)

Total protein

112.0% (115.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g

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Snack
Devonshire Scones Recipe
1 serving = 91.0 g
Energy: 289.0 kcal
Protein: 6.0 g
Fat: 10.0 g
Sugar: 7.0 g

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Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g

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Snack
Individual Strawberry Crumbles
1 serving = 88.0 g
Energy: 307.0 kcal
Protein: 5.0 g
Fat: 1.0 g
Sugar: 32.0 g

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