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Meal plan

Regenerate
ID: 3PrwjedorFzWDRc
By guest
Generated on 2025-03-17 18:45:18

Total kcalories

112.0% (2078.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Cream Drop Biscuits
1 serving = 87.0 g
Energy: 299.0 kcal
Protein: 6.0 g
Fat: 13.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Peanut Butter Glaze
1 serving = 84.0 g
Energy: 295.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 58.0 g
Let's cook it!