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Meal plan

ID: WhO0jcq-f7xl2z8

By guest

Generated on 2025-03-18 03:24:16

Total kcalories

100.0% (1857.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Apple Crumble Recipe

1 serving = 78.0 g

Energy: 192.0 kcal

Protein: 3.0 g

Fat: 10.0 g

Sugar: 12.0 g

Let's cook it!

Dinner

Main course

Crab Rockefeller

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Mayo Biscuits

1 serving = 66.0 g

Energy: 180.0 kcal

Protein: 4.0 g

Fat: 8.0 g

Sugar: 2.0 g

Let's cook it!