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Meal plan


ID: AAIg9-GBZnhypOM
By guest
Generated on 2025-08-05 22:09:11

Total kcalories

107.0% (1980.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

120.0% (55.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Chocolate Raspberry Sorbet
1 serving = 95.0 g
Energy: 266.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 54.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Meat Empanadas Recipe
1 serving = 95.0 g
Energy: 230.0 kcal
Protein: 6.0 g
Fat: 7.0 g
Sugar: 2.0 g

Let's cook it!