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Meal plan

ID: nd-qi8MTU3EFpL0

By guest

Generated on 2025-03-28 13:13:17

Total kcalories

95.0% (1769.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

137.0% (62.0/45.0 g)

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 72.0 g

Energy: 167.0 kcal

Protein: 7.0 g

Fat: 8.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 329.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 67.0 g

Energy: 117.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 15.0 g

Let's cook it!