Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: pIqKH_hx18rJSAM

By guest

Generated on 2025-08-29 03:41:51

Total kcalories

94.0% (1883.0/2000.0 kcal)

Total protein

116.0% (58.0/50.0 g)

Total fats

141.0% (14.0/10.0 g)

1 serving = 226.0 g

Energy: 800.0 kcal

Protein: 28.0 g

Fat: 5.0 g

Sugar: 2.0 g

Let's cook it!

1 serving = 57.0 g

Energy: 73.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 351.0 g

Energy: 800.0 kcal

Protein: 24.0 g

Fat: 5.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 77.0 g

Energy: 210.0 kcal

Protein: 4.0 g

Fat: 2.0 g

Sugar: 16.0 g

Let's cook it!