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Meal plan

Regenerate
ID: QXE-vrrZporI8QI
By guest
Generated on 2025-08-18 22:10:07

Total kcalories

107.0% (1994.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Moroccan Couscous
1 serving = 59.0 g
Energy: 217.0 kcal
Protein: 5.0 g
Fat: 9.0 g
Sugar: 12.0 g
Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Devonshire Scones Recipe
1 serving = 92.0 g
Energy: 293.0 kcal
Protein: 6.0 g
Fat: 10.0 g
Sugar: 7.0 g
Let's cook it!