Here is your personalized meal plan!
Meal plan
ID: YmT8wnS7KwM155U
By guest
Generated on 2024-11-19 20:17:53
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Strawberry Biscuits
1 serving = 72.0 gEnergy:
169.0 kcal
Protein:
3.0 g
Fat: 7.0 g
Sugar:
6.0 g
Let's cook it!
Dinner
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
Let's cook it!
Snack
Overnight Cinnamon Waffles
1 serving = 77.0 gEnergy:
218.0 kcal
Protein:
7.0 g
Fat: 3.0 g
Sugar:
1.0 g
Let's cook it!