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Meal plan

Regenerate
ID: E0To1rPibAWAUlE
By guest
Generated on 2025-08-11 21:25:53

Total kcalories

107.0% (1988.0/1856.0 kcal)

Total protein

127.0% (129.0/102.0 g)

Total fats

109.0% (50.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Scottish Oat Cakes
1 serving = 80.0 g
Energy: 222.0 kcal
Protein: 9.0 g
Fat: 5.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Chocolate Bit Cookies
1 serving = 72.0 g
Energy: 281.0 kcal
Protein: 4.0 g
Fat: 11.0 g
Sugar: 42.0 g
Let's cook it!