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Meal plan


ID: uAqevUjn_y6wYEQ
By guest
Generated on 2026-04-23 17:22:06

Total kcalories

98.0% (1950.0/2000.0 kcal)

Total protein

102.0% (102.0/100.0 g)

Total fats

124.0% (50.0/40.0 g)

Lunch

Main course
Vegetarian Rice
1 serving = 384.0 g
Energy: 800.0 kcal
Protein: 41.0 g
Fat: 14.0 g
Sugar: 5.0 g

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Snack
Guinness Cheddar Biscuits
1 serving = 77.0 g
Energy: 229.0 kcal
Protein: 7.0 g
Fat: 11.0 g
Sugar: 0.0 g

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Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 229.0 g
Energy: 800.0 kcal
Protein: 53.0 g
Fat: 13.0 g
Sugar: 18.0 g

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Snack
Cilantro Lemon Cream
1 serving = 60.0 g
Energy: 121.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 2.0 g

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