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Meal plan


ID: gxFFaDzCp5Tu_oU
By guest
Generated on 2025-04-20 21:59:36

Total kcalories

98.0% (1952.0/2000.0 kcal)

Total protein

115.0% (58.0/50.0 g)

Total fats

112.0% (11.0/10.0 g)

Lunch

Main course
Grape Nuts
1 serving = 372.0 g
Energy: 800.0 kcal
Protein: 21.0 g
Fat: 3.0 g
Sugar: 57.0 g

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Snack
Asian Barbecue Glaze
1 serving = 73.0 g
Energy: 116.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 18.0 g

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Dinner

Main course
Roasted Barley Tea
1 serving = 226.0 g
Energy: 800.0 kcal
Protein: 28.0 g
Fat: 5.0 g
Sugar: 2.0 g

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Snack
Multigrain Breakfast Pie
1 serving = 82.0 g
Energy: 236.0 kcal
Protein: 7.0 g
Fat: 2.0 g
Sugar: 17.0 g

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