Here is your personalized meal plan!
Meal plan
ID: UDBXX-sPbgzqtC8
By guest
Generated on 2025-05-10 18:50:55
Total kcalories
Total protein
Total fats
Lunch
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Amaretto Apple Crisp
1 serving = 90.0 gEnergy:
122.0 kcal
Protein:
1.0 g
Fat: 5.0 g
Sugar:
14.0 g
Let's cook it!
Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Warm Chocolate Risotto
1 serving = 59.0 gEnergy:
225.0 kcal
Protein:
2.0 g
Fat: 10.0 g
Sugar:
33.0 g
Let's cook it!