Here is your personalized meal plan!
Meal plan
ID: QZ5_KSRz2yt7190
By guest
Generated on 2025-04-08 01:57:26
Total kcalories
Total protein
Total fats
Lunch
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
Let's cook it!
Snack
Patio Chicken
1 serving = 82.0 gEnergy:
137.0 kcal
Protein:
13.0 g
Fat: 8.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Albanian Date Cookies
1 serving = 65.0 gEnergy:
164.0 kcal
Protein:
3.0 g
Fat: 13.0 g
Sugar:
6.0 g
Let's cook it!