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Meal plan

Regenerate
ID: 3QRRrUd20KlROBs
By guest
Generated on 2025-08-20 14:21:13

Total kcalories

94.0% (1881.0/2000.0 kcal)

Total protein

113.0% (56.0/50.0 g)

Total fats

127.0% (13.0/10.0 g)

Lunch

Main course
Crusty Cuban
1 serving = 365.0 g
Energy: 800.0 kcal
Protein: 28.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Cranberry Buttermilk Scones
1 serving = 72.0 g
Energy: 209.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 39.0 g
Let's cook it!

Dinner

Main course
Fresh Strascinata
1 serving = 318.0 g
Energy: 800.0 kcal
Protein: 26.0 g
Fat: 5.0 g
Sugar: 0.0 g
Let's cook it!
Snack
Chocolate Strawberry Shortcakes
1 serving = 55.0 g
Energy: 72.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 8.0 g
Let's cook it!