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Meal plan

ID: epcR6DbawROXmXA

By guest

Generated on 2025-08-20 19:57:28

Total kcalories

93.0% (1866.0/2000.0 kcal)

Total protein

114.0% (57.0/50.0 g)

Total fats

130.0% (13.0/10.0 g)

1 serving = 280.0 g

Energy: 800.0 kcal

Protein: 23.0 g

Fat: 6.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 100.0 g

Energy: 129.0 kcal

Protein: 5.0 g

Fat: 1.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 362.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 6.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 67.0 g

Energy: 137.0 kcal

Protein: 1.0 g

Fat: 0.0 g

Sugar: 19.0 g

Let's cook it!