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Meal plan


ID: qLojxCdL8AVThuY
By guest
Generated on 2025-08-21 01:18:01

Total kcalories

96.0% (1924.0/2000.0 kcal)

Total protein

112.0% (56.0/50.0 g)

Total fats

84.0% (8.0/10.0 g)

Lunch

Main course
Soda Farls
1 serving = 398.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 10.0 g

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Snack
Horse Muffins
1 serving = 82.0 g
Energy: 243.0 kcal
Protein: 2.0 g
Fat: 0.0 g
Sugar: 52.0 g

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Dinner

Main course
Sponge Baguette
1 serving = 370.0 g
Energy: 800.0 kcal
Protein: 29.0 g
Fat: 4.0 g
Sugar: 1.0 g

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Snack
Blackberry Jam Recipe
1 serving = 80.0 g
Energy: 81.0 kcal
Protein: 1.0 g
Fat: 0.0 g
Sugar: 15.0 g

Let's cook it!