Here is your personalized meal plan!
Meal plan
ID: Ml7CXN2My1IdOHQ
By guest
Generated on 2025-03-17 08:59:27
Total kcalories
Total protein
Total fats
Lunch
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Mexican Chocolate Pudding
1 serving = 73.0 gEnergy:
196.0 kcal
Protein:
5.0 g
Fat: 4.0 g
Sugar:
35.0 g
Let's cook it!
Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Glazed Pork Roast
1 serving = 94.0 gEnergy:
112.0 kcal
Protein:
17.0 g
Fat: 2.0 g
Sugar:
6.0 g
Let's cook it!