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Meal plan

ID: NDdsqb_XESmD7hc

By guest

Generated on 2025-03-17 19:17:04

Total kcalories

106.0% (1962.0/1856.0 kcal)

Total protein

122.0% (125.0/102.0 g)

Total fats

87.0% (40.0/45.0 g)

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 80.0 g

Energy: 229.0 kcal

Protein: 7.0 g

Fat: 3.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 77.0 g

Energy: 248.0 kcal

Protein: 5.0 g

Fat: 11.0 g

Sugar: 13.0 g

Let's cook it!