Here is your personalized meal plan!
Meal plan
ID: iT__LmT4FO_YDwg
By guest
Generated on 2025-04-19 20:00:00
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Crispy Okara Cookies
1 serving = 80.0 gEnergy:
166.0 kcal
Protein:
4.0 g
Fat: 2.0 g
Sugar:
9.0 g
Let's cook it!
Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Savoy Truffles
1 serving = 99.0 gEnergy:
349.0 kcal
Protein:
1.0 g
Fat: 8.0 g
Sugar:
59.0 g
Let's cook it!