Here is your personalized meal plan!
Meal plan
ID: 9rNpas7fTOFyXwA
By guest
Generated on 2025-03-17 14:40:23
Total kcalories
Total protein
Total fats
Lunch
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Cashew Shortbread
1 serving = 80.0 gEnergy:
313.0 kcal
Protein:
2.0 g
Fat: 8.0 g
Sugar:
55.0 g
Let's cook it!
Dinner
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
Let's cook it!
Snack
Hazelnut Praline Truffles
1 serving = 75.0 gEnergy:
239.0 kcal
Protein:
3.0 g
Fat: 12.0 g
Sugar:
25.0 g
Let's cook it!