Here is your personalized meal plan!
Meal plan
ID: e-H2kKhuKftziYU
By guest
Generated on 2025-03-17 15:52:13
Total kcalories
Total protein
Total fats
Lunch
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
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Snack
Lemon Basil Spaghetti
1 serving = 88.0 gEnergy:
361.0 kcal
Protein:
12.0 g
Fat: 13.0 g
Sugar:
1.0 g
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Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Macaroni and Cheese
1 serving = 56.0 gEnergy:
107.0 kcal
Protein:
5.0 g
Fat: 8.0 g
Sugar:
2.0 g
Let's cook it!