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Meal plan

Regenerate
ID: jlywzFDHs4Qd874
By guest
Generated on 2025-07-26 11:25:36

Total kcalories

103.0% (1908.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

107.0% (49.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Blueberry Crockpot Crisp
1 serving = 80.0 g
Energy: 164.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 14.0 g
Let's cook it!

Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Chocolate Pumpkin Amazingness
1 serving = 100.0 g
Energy: 260.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 59.0 g
Let's cook it!