Here is your personalized meal plan!
Meal plan
ID: jPzYr3anxS-uG5Q
By guest
Generated on 2025-07-26 20:26:50
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Raspberry Bar Cookies
1 serving = 58.0 gEnergy:
267.0 kcal
Protein:
3.0 g
Fat: 13.0 g
Sugar:
17.0 g
Let's cook it!
Dinner
Main course
Oven Fried Okra
1 serving = 384.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Coconut Brigadeiros
1 serving = 84.0 gEnergy:
103.0 kcal
Protein:
3.0 g
Fat: 7.0 g
Sugar:
8.0 g
Let's cook it!