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Meal plan

Regenerate
ID: gZwz7nrD2TqvMqo
By guest
Generated on 2025-04-21 04:10:27

Total kcalories

109.0% (2024.0/1856.0 kcal)

Total protein

110.0% (113.0/102.0 g)

Total fats

138.0% (62.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Basic Granola Recipe
1 serving = 76.0 g
Energy: 317.0 kcal
Protein: 9.0 g
Fat: 12.0 g
Sugar: 16.0 g
Let's cook it!

Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Apricot Kolaches
1 serving = 69.0 g
Energy: 222.0 kcal
Protein: 5.0 g
Fat: 12.0 g
Sugar: 12.0 g
Let's cook it!