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Meal plan

ID: Dcqn0p9Wmi2b96c

By guest

Generated on 2025-04-21 07:13:18

Total kcalories

103.0% (1911.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 70.0 g

Energy: 183.0 kcal

Protein: 5.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

1 serving = 75.0 g

Energy: 244.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 28.0 g

Let's cook it!