Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: vW4YPyFdMOq_iY0

By guest

Generated on 2025-03-16 18:43:54

Total kcalories

95.0% (1758.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

1 serving = 94.0 g

Energy: 121.0 kcal

Protein: 2.0 g

Fat: 6.0 g

Sugar: 2.0 g

Let's cook it!

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 69.0 g

Energy: 153.0 kcal

Protein: 5.0 g

Fat: 9.0 g

Sugar: 2.0 g

Let's cook it!