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Meal plan


ID: SJYt4Eao54lH_t8
By guest
Generated on 2025-03-17 09:11:08

Total kcalories

107.0% (1984.0/1856.0 kcal)

Total protein

127.0% (129.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Mongolian Beef Recipe
1 serving = 79.0 g
Energy: 152.0 kcal
Protein: 22.0 g
Fat: 7.0 g
Sugar: 0.0 g

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Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Double Chocolate Chews
1 serving = 89.0 g
Energy: 348.0 kcal
Protein: 9.0 g
Fat: 13.0 g
Sugar: 49.0 g

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