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Meal plan


ID: nGf4tt9BG7_D12A
By guest
Generated on 2025-03-19 07:55:15

Total kcalories

110.0% (2047.0/1856.0 kcal)

Total protein

92.0% (93.0/102.0 g)

Total fats

94.0% (42.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Viennese Crescent Cookies
1 serving = 93.0 g
Energy: 370.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 74.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Blackberry Cobbler
1 serving = 92.0 g
Energy: 193.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 24.0 g

Let's cook it!